At Antevasin, we believe that well-being can take any shape. That can look like a Mindfulness Meditation session, a movement-based class, a Restorative Sound Bath, a full-day Retreat, you name it!
Stress in the workplace is very common, which can lead to burnout, disengagement, lack of motivation, and an increment in sick days. That's when wellness comes to play a significant role.
Companies who support staff well-being “reap the benefits through enhanced morale, loyalty, commitment, innovation, productivity and profitability. Open and supportive workplaces benefit everyone—employees, employers and the bottom line.”