Imagine sinking into a “bath” of soothing sounds that take you on an inner journey of relaxation and transformation. By using frequency and “entrainment,” a sound bath facilitates a shift in brainwaves from our normal waking state to alpha and theta states that are akin to meditation—where true somatic healing can occur.

Tibetan singing bowls produce a deep, penetrating sound that’s used to relax and repair the mind. A 2016 study found that singing bowl meditation reduced stress, anger, depression, and fatigue. All of these things are known to impact physical health and raise the risk for disease, suggesting that singing bowl therapy may be good for your physical, as well as emotional, well-being.

Join Maga Villarreal, founder of Antevasin and Sound Healing instructor for the last event of the year, which will be a special one. A 60-minute session where through sound, we will shake every cell of the body to find relaxation.

📌 BEFORE YOU COME

✨Come hydrated

✨Bring Comfortable Clothes, PJs if you want!

✨ Bring Yoga Own Yoga Mat 

✨ Bring your water bottle!

📍Form + Flow Studio

27-01 41st Ave #3, Long Island City, NY 11101

No refunds are available at this time unless we cancel the event.

Please arrive 10 minutes early to get situated

*By registering for this event, you hereby grant and authorize Antevasin LLC  the right to take, edit, alter, copy, publish, distribute, and make use of any and all photos or videos taken to be used in and/or for legally promotional materials, including but not limited to: letters, reports, newsletters, press kits, websites, social media platforms, and other print and digital communications, without payment or any other consideration. This authorization extends to all languages, media formats, and markets now known or hereafter devised. This authorization shall continue indefinitely.